Heat lids and jars for canning per normal canning guidelines. Fill jars to within 1/2″ of head space and seal. Turn upside down and leave for 2 days. When you are ready to fry, dump the jar of okra into a strainer, do not rinse.
Can okra be canned?
Okra. … Fill prepared jars with hot okra, leaving 1-inch headspace. If desired, add 1⁄2 teaspoon salt to pint jars; 1 teaspoon of salt to quart jars. Cover okra in jars with fresh boiling water, leaving 1-inch headspace.
HOW DO YOU CAN fried okra?
- Cut 1 gallon okra as if to fry.
- Put in large pan and cover with water.
- Add vinegar and salt then boil 10 minutes.
- Pour into jars and seal in hot water bath for 10 minutes.
- Too cook drain liquid and rinse in colander.
- Do not add salt.
- Flour or meal and fry like fresh okra.
Can you can okra in a water bath?
You actually pack the fresh okra into the jars with the pickling spices. Pour in pickling liquid, put lids on, and put the jars in a water bath for 15 minutes. If you are canning for shelf storage you’ll want to take the extra precautions of sterilizing the jars up front, and sterilizing the lids.
Why is my fried okra soggy?
Try to find fresh okra, and the heat from the oil should cook all of the slime out of the pods. You should also be sure to dry your okra very well before cooking it, the drier the less slimy, this is also why frozen okra has a tendency to be so slimy when cooked.
Is canned okra good for you?
Okra’s Health Benefits
A soluble fiber much like the soluble fiber in oatmeal, okra’s mucilage helps lower blood cholesterol levels and prevent constipation. It’s low in calories, too — only 25 per half cup, cooked — and rich in vitamins C and K and folates.
How long will canned okra last?
The official recommendation for how long to store jars of food is one year, and you’re recommended to eat it within 2 years.
What is okra water good for?
Drinking “okra water” is a popular new method of using okra. Some have even suggested that drinking it helps lessen diabetes symptoms. The drink is made by putting okra pods in water and soaking them overnight. Some of the valuable nutrients in the skin and seed pods will be absorbed into the water.
Can you water bath okra and tomatoes?
An average of 12 pounds of tomatoes and 4 pounds of okra or zucchini is needed per canner load of 7 quarts. … Dip tomatoes in boiling water 30 to 60 seconds or until skins split. Then dip in cold water, slip off skins and remove cores, and quarter. Trim stems from okra and slice into 1-inch pieces or leave whole.
Can I pickle frozen okra?
The texture of the canned frozen okra will differ on the fresh pickles. The canned vegetable will have more of a mushy texture, although it is completely safe, whereas fresh okra creates a crunchy pickle that is often desired. Take this in to account when using frozen okra to create pickles.
How do you keep okra from being slimy?
Some say soaking the okra in vinegar for 30 minutes to one hour before cooking can reduce the sliminess. Just make sure to pat it completely dry before cooking. Others recommend keeping the okra in big pieces because the more you cut them, the more mucilage will be released.
What do you do if okra is too big?
Cooking Giant Okra
Slowly cook your overlarge okra into a gumbo or stew to soften their pod structure. The key here is to cut the okra into bite-size pieces, so the fruit (yes, okra technically is a fruit) is tender.
How big should Okra be when you pick it?
Harvest the pods when they are 3 to 4 inches long. If the okra gets too large, it will be tough and stringy. Pick the okra every 1 to 2 days or yields will decrease (Fig. 3).
Do you thaw frozen okra before frying?
Find the recipe for my Old School Skillet Fried Okra here. I much prefer this made with fresh okra, but in all honesty, frozen cut okra works really well. And a lot of the work is already done for you being that it’s been washed, trimmed, and cut into bite size pieces. You’ll just need to thaw it completely first.
How long does it take for okra to cook?
Place okra in a saucepan; add enough water to cover the okra and salt to taste; bring the water to boil. Cover the pan and cook 8 to 10 minutes or until the okra is tender. Drain well and, if desired, toss with a little butter. Season to taste with salt and pepper.
Do you wash okra before cutting?
It’s important to wash Okra, irrespective of what anyone says to you to get rid of any dirt or chemicals still stuck to the skin. But what’s more important is to dry it well before cooking. Wash uncut Okra under running water, and then pat it dry with a cloth towel before cutting.